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Susan Piver on The Four Noble Truths of Love

May 14, 2021
Susan Piver, a New York Times bestselling author and Buddhist teacher, dives into her insights from 'The Four Noble Truths of Love.' She explores how deep emotions like fear and grief shape our relationships. Piver emphasizes the idea of feeling without attachment to stories and highlights the transformation that occurs when we relinquish expectations. The conversation also touches on the significance of compassion and honesty in nurturing love, while advocating for understanding the complexities of emotions like anger and irritation.
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INSIGHT

The Goodness of the Bad Wolf

  • Afflictive emotions like hatred, greed, and anger have a positive flip side.
  • Explore their underlying vulnerability instead of reacting with fear.
INSIGHT

Sadness, Anger, and Depression

  • Sadness underlies emotions like anger and depression; it's a tender emotion we can work with.
  • Depression can be seen as calcified sadness, hindering direct engagement with pain.
ANECDOTE

Four Noble Truths in Marriage

  • Susan Piver applied the Four Noble Truths to her struggling marriage.
  • She realized relationships are inherently uncomfortable, whether new, in love, or long-term.
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