AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Deep Questions with Cal Newport
Ep. 164: LISTENER CALLS: Training for Hard Intellectual Work
Jan 13, 2022
55:16
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Managing screen time and reducing exposure to backlit screens are essential for eye health.
- Raising awareness among students about the impact of excessive phone usage on their academic performance can help reduce dependency on social media.
Deep dives
The importance of managing reading habits to prevent eye strain
Reading extensively, whether for work or pleasure, can strain the eyes. To mitigate this, it is advisable to read on paper whenever possible, as backlit screens are more straining. Sufficient light is also crucial, and reading glasses can be useful if eye strain persists. It is worth noting that the strain caused by reading is often minor compared to prolonged screen use, so managing screen time and reducing exposure to backlit screens are essential for eye health.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode