So I went on my insta. I asked you to provide me questions. You guys gave me questions. Now I answer them on this podcast. How long to rest between sets, how to prep for being a fireman, how to construct a 5 x 5 program, movie recommendations, balancing weight training and jiu jitsu, how to grow them legs and much more.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
