The Simple Habits That Can 10x Your Business and Life (with Dan Go) | Ep 48

"You don’t rise to your goals; you fall to your systems."

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Join Matt Verlaque as he sits down with Dan Go, high-performance coach to entrepreneurs, to unpack why fitness is the ultimate growth strategy - and how building better systems for your body leads to success in every area of life. From mindset shifts to practical tactics, Dan shares the real playbook for leveling up your health without slowing down your business.

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Timestamps

00:00 – Meet Dan Go

02:17 – From High School Dropout to High-Performance Coach

06:29 – Why Sleep Is the Real Secret Weapon

10:45 – Hacking Momentum: Exercise, Nutrition, and Identity

16:08 – How Entrepreneurs Are Leaving Gains on the Table

20:34 – The “Body Dashboard” Every Founder Should Build

26:12 – Why Entrepreneurs Overcomplicate Getting Fit

32:09 – Burn, Build, Sustain: Dan’s System for Transformation

39:48 – How Entrepreneurs Can Win Against "Busy Life" Excuses

47:02 – The Shift From Goal-Obsessed to Process-Driven

55:26 – Scaling Fitness Content Like a SaaS Business

1:04:51 – How Dan Built an Audience of 1 Million+

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