Episode 305 - What Every Couple Needs To Know About Women’s Hormones - An Interview with Dr. Kelly Casperson
Feb 23, 2024
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In this engaging discussion, Dr. Kelly Casperson, a urologic surgeon and sex educator, dives into the complexities of women's hormones during perimenopause and menopause. She highlights the critical role estrogen plays in libido and well-being, challenging traditional views. Dr. Casperson advocates for open communication between partners to navigate hormonal changes and foster intimacy. She also sheds light on the significance of individualized hormone therapy and the underexplored benefits of DHEA. This enlightening conversation is a must-listen for women and their partners!
Understanding women's hormones is crucial as they impact sexual health, particularly during perimenopause and menopause, affecting desire and intimacy.
The podcast highlights the need for open communication between partners about hormonal changes to foster empathy and maintain strong relationships.
Women should actively advocate for their health by exploring personalized hormonal treatment options and seeking knowledgeable healthcare providers for better outcomes.
Deep dives
Understanding Women's Hormones and Sexual Health
The discussion highlights the significant impact of women's hormones on sexual health, particularly during perimenopause and menopause. The host emphasizes that many women report decreased libido related to hormonal imbalances, but it is also influenced by psychological and social factors. Understanding the biological, psychological, and social components is crucial for addressing sexual health issues. The conversation aims to empower women with knowledge about their hormones and sexuality, stressing the need for more education and awareness.
The Importance of Perimenopause Education
Menopause typically occurs at the average age of 51, but perimenopause can begin up to ten years earlier, making it essential for women to understand the changes their bodies undergo. The discussion reveals a lack of comprehensive education in women's health regarding perimenopause and menopause, contrasting it with the abundant information available on puberty. Many women may not seek help or feel empowered, leading to the necessity for increased awareness of hormonal transitions. The conversation aims to ensure that women of all ages realize the importance of this information for their overall health.
Addressing Hormonal Misconceptions
The podcast addresses prevalent misconceptions regarding hormone therapy, especially the fear stemming from the Women's Health Initiative study. Many women are hesitant to consider hormone replacement therapy due to unfounded fears about breast cancer and other health risks associated with hormone use. The speaker stresses that recent research shows the safety of hormones when administered correctly and tailored to individual needs. This includes recognizing that hormonal treatments are not one-size-fits-all and require careful consideration and medical guidance.
The Role of Communication in Sexual Health
Effective communication between partners regarding sexual health and hormonal changes is emphasized as crucial for maintaining intimacy and understanding. Miscommunication can lead to assumptions about each partner's feelings and desires, particularly during challenging times like menopause. The host urges open discussions about hormonal changes and their effect on sexual relationships to foster empathy and support. Establishing this dialogue can deepen connections and enhance the overall quality of the relationship.
Exploring Treatment Options and Advocacy
Women are encouraged to advocate for their health by exploring various treatment options for hormonal issues, such as estrogen or testosterone therapy. The dialogue discusses the availability of medication, the importance of finding knowledgeable healthcare providers, and the differences between various treatment methodologies. The conversation points out the importance of personalized treatment plans and understanding that responses to therapies can vary greatly among individuals. This advocacy can empower women to take charge of their hormonal health and improve their quality of life.
I am so excited for you to hear this interview with Dr. Kelly Casperson. We talk about what you and your partner need to know about women’s hormones. We as women don’t get a lot of information about hormones in general but especially during perimenopause and menopause. Even if you’re not quite there yet, you are going to want to listen to what Dr. Kelly has to say because we will all go through this! This is an episode you are going to want to share with all of the women in your life.
Dr. Kelly Casperson is a urologic surgeon, author, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. She combines education, humor, and candor in her podcast, You Are Not Broken, where she dismantles the myths people have learned and normalizes healthy, enjoyable sex worth desiring. For more information, follow Dr. Kelly on Instagram (@kellycaspersonmd), or visit kellycaspersonmd.com.
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