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Girls Night with Stephanie May Wilson
Girls Night #274: Twelve of the MOST Important Things I’ve Learned in the Last 12 Years — with Stephanie May Wilson
Oct 21, 2024
Discover the profound lessons gleaned from over a decade of personal and professional growth. The discussion highlights the power of boundaries in relationships and the importance of supportive community connections. Learn how to navigate dreams and failures while embracing personal responsibility, especially for women facing societal pressures. The host shares insights on simplifying life for better mental health and fostering meaningful connections, all while celebrating years of shared experiences and growth.
52:37
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Quick takeaways
- Setting clear boundaries is essential for personal well-being, allowing individuals to define what they tolerate in relationships and empower their emotional state.
- Surrounding oneself with kind and supportive people dramatically influences happiness, as distancing from negative relationships fosters personal growth and emotional health.
Deep dives
The Importance of Boundaries
Setting boundaries is essential for maintaining personal well-being and mental health. Boundaries are not about controlling others but rather about defining what you are willing to tolerate in relationships. For example, when a situation arises, such as children jumping on furniture, it is vital to focus on your response, determining what actions you will take rather than trying to manage their behavior directly. Ultimately, understanding that boundaries reflect your decisions empowers you to take charge of your interactions and emotional state.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode