How Our Food System Has Become Centralized and Industrialized (& How to Change It) with Brett Ender & Harry

Apr 2, 2024

23:57

Episode Highlights With Brett and Harry

How the industrialization of food changed human nutrition
The biggest changes to the food supply in the last few decades and how they are impacting our health
One thing sprayed on most grocery store chicken that you might not realize
The real problems for animals and humans with factory farming and how to make better choices
80% of meat in the grocery store is controlled by four major companies
Is regenerative agriculture scaleable?
How we can help change the trend with our own food choices
How more protein and healthy food can actually be a beauty secret as well
The benefit of cooking just 3 more meals at home each week
Simple food choices that can make a big health difference

Resources We Mention