TUNE IN TO LEARN:
From coaching archives and behavioral change science - let me share with you the best way to produce change and make results permanent.
Losing weight, improving health and fitness, sticking with healthy habits, starting regular exercise, quitting food addictions.
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired