Off Menu with Ed Gamble and James Acaster Ep 298: James Norton (in partnership with Dexcom)
Jun 9, 2025
James Norton, a BAFTA-nominated actor known for his roles in 'Happy Valley' and 'A Little Life', joins for a lively chat. He shares his journey with type 1 diabetes, debunking myths and discussing the importance of diet management. The conversation takes a humorous turn as they dive into culinary perfectionism, absurd chip preferences, and the joys of sourdough. Norton also reflects on cooking mishaps and his ideal beachside seafood feast, blending delightful food anecdotes with insightful discussions about health.
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Episode notes
Magic Lies in Imperfections
- Embracing imperfections during performances adds authenticity and magic.
- Both acting and comedy benefit from being loose and open to mistakes rather than chasing perfection.
Start Meal With Fiber
- Start meals with fiber-rich vegetables to stabilize glucose levels and enjoy more carbohydrates later.
- This approach mimics the Italian diet and helps maintain healthier glucose levels for diabetics.
Perfectionism in Food Choices
- James Norton agonizes over food choices due to perfectionism, often changing his order to find the perfect experience.
- This reflects his broader life tendency to strive for an ideal version of any situation.