

Episode 437: Can a Blood Test Predict Dementia Before It Starts?
Jun 3, 2025
Dive into the exciting world of predicting dementia with cutting-edge blood tests that may reveal brain health risks early. Discover the potential of dietary changes and supplements to aid prevention. Explore intriguing links between mobile phone use and prostate cancer, as well as the impact of MRI scans and sugar consumption on health. Learn about a fun thumb-palm test for flexibility and the benefits of Vitamin C for cognitive health. It's all about empowering knowledge for a healthier future!
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Minimize Cell Phone Radiation Exposure
- Avoid placing cell phones near your head or body to reduce potential cancer and hypertension risks.
- Use speakerphone or wired headphones and keep cell phones away from your body.
Blood Tests Predict Alzheimer's Risk
- Blood tests measuring tau and amyloid beta ratios can predict Alzheimer's risk in cognitively unimpaired individuals.
- Around 34% of middle-aged people tested showed markers indicating future Alzheimer's risk.
Exercise To Delay Alzheimer's
- If you find out you're at risk for Alzheimer's, start exercising regularly.
- Physical activity lowers Alzheimer's biomarkers and delays cognitive decline.