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How your morning croissants or bagels with coffee drinks ruin your mornings, your nights, your sleep, and your work promotion;
What's a good breakfast for a highly productive brain;
What Alex has for breakfast to deliver high-quality work and stay in the zone till lunch.
FREE NUTRITION STRATEGY CALL with ANGELA
Produced by Angela Shurina,
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IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH