Episode Highlights With Michael Griswold

The heartbreaking story that led him to the work he does now
What data says about the benefits of certain substances to help with depression and anxiety
His dramatic experience that shifted him out of deep depression and into joy
A Yale study showed that these substances can end depression in a single dose
Other studies have named this breakthrough status for its ability to help depression
Stress is the inability to process the information we are receiving at that time
How these substances can help communication in the brain in a profound way
Downsides and what to understand about microdosing

Resources We Mention

221. Metabolism for performance