Building Resilience cover image

Building Resilience

My Personal Journal with Compassion Fatigue and Burnout

Jan 4, 2023
24:22

There are many care focused careers in today's world, and they aren't going away soon. One thing that I don't see mentioned often is compassion fatigue.


Today I'll share my story of learning to manage my stress and burnout, and discovering the joy and passion of life coaching—but we'll also talk about the grueling process that some carers go through, taking on some of the hardship of the people they work with. Join me today as I teach you how to cope with compassion fatigue, secondary traumatic stress, and burnout, and how to find the joy and passion in the work that you do.


Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me!



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