#130 - Work Life Balance Doesn't Exist, Here's Why w/ Peter Sorgenfrei

🟪 Join 500+ Smart Entrepreneurs ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gabemarusca.com ⁠⁠and learn each week for free, how to stop chasing leads, serve clients longer & enjoy freedom doing what you love, without burning out or breaking down.

In this episode, I chat with Peter Sorgenfrei, a founder and CEO coach who created six companies across three countries.

Peter explains how chasing status and external validation nearly destroyed his health and forced his body to shut down completely.

With clients in 13 countries, he shares his Whole Human Approach that helps leaders stay true to themselves both at work and home.

We discuss removing toxic relationships, setting boundaries with family members, and why most people live their entire careers on autopilot.

We also explore the communication strategies that save founder relationships and the principles Peter uses to reject lucrative opportunities that don't align with his values. Join us as we talk through practical steps to stop chasing other people's definitions of success and build a life that actually serves you.

🟪 Timestamps

(00:00) Introducing Peter Sorgenfrei

(01:24) The Trap of Labels and Titles

(04:47) Recognizing Autopilot and Stress

(06:36) Improving Sleep and Daily Routines

(10:16) Aligning Actions with Values

(13:38) Navigating Family and Friend Relationships

(25:41) Effective Communication Strategies

(27:29) Understanding the Whole Human Concept

(31:18) Finding Time for Self-Reflection

(35:06) The Power of the Subconscious Mind

(38:44) Living by Personal Principles

(45:08) Connect with Peter Sorgenfrei

🟪 Connect with Peter Sorgenfrei

• LinkedIn: https://www.linkedin.com/in/sorgenfrei
• Website: https://www.petersorgenfrei.com

🟪 Connect with Gabe Marusca

• Website: https://www.gabemarusca.com
• YouTube: https://www.youtube.com/@gabemarusca
• LinkedIn: https://www.linkedin.com/in/gabemarusca/
• Instagram: https://www.instagram.com/gabemarusca/
• X/Twitter: https://twitter.com/gabemarusca
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• TikTok: https://www.tiktok.com/@gabemarusca

Until Next Week,

Pura Vida!