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Working out with your partner can be fun and good for the relationship, and there's many other positive reasons to try it. This is a common wish especially of men, and I explore why this may be the case! In case you don't want your husband to listen to this one for fear that I will tell him how easy and transformative working out is for women, I also explain why women may be reluctant to do this and how to be more empathic about this.

Links:

My Wife Is Fat https://www.drpsychmom.com/2015/08/05/my-wife-is-fat/ (This is the post I mentioned where the guy is upset with his wife's weight when the baby is still 18 months old. I call BS on that as discussed.)

Depressing study I mentioned: https://link.springer.com/article/10.1007/s13679-012-0035-6 ("In a series of exercise studies, Donnelly et al. found in women almost half lost weight and half gained weight, whereas most men lose weight.")

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If you are a Dad Starting Over fan, sign up for our Zoom event on whether monogamy can work here! https://events.zoom.us/ev/ALRxKTP6PeG7CacB_qbwNhHXaPGk46c1jLkaB8dN7jpRwigdlXsIN9TRHKtgaB0yFMZmmHQ?lmt=1648863467000

Enrichment Programmes: The Late Late Show with Rae