Typology

Dr. Morgan Cutlip on Tackling the Invisible Burden of the Mental Load Among Couples

May 22, 2025
Dr. Morgan Cutlip, an Enneagram 9 and author of 'A Better Share', dives into the complexities of the mental load in relationships. She shares her insights on how her Enneagram type shapes her dynamic with her Type 3 husband. Key discussions include navigating resentment and the importance of equitable division of responsibilities. Morgan offers practical strategies for couples to enhance communication and intimacy, emphasizing the impact of personality types on relationship dynamics. This engaging conversation is a treasure trove of insights for anyone seeking balance in their partnerships!
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ANECDOTE

Experimenting With Emotional Distance

  • Anthony Skinner experimented with not taking anything personally for 30 days to reduce relationship tension.
  • This approach lightened his relationship by preventing unnecessary arguments and emotional spirals.
INSIGHT

Fairness Over Equality in Sharing

  • Fairness in relationships isn't about 50-50 division but about feeling that the share is fair.
  • Couples must negotiate based on their unique rhythms, time, and energy outputs.
ADVICE

Build Relationship to Improve Sex

  • Strengthen your relationship outside the bedroom to restore great sex.
  • Emotional safety and feeling loved fuel a healthy sex life between couples.
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