Get Sleepy: Sleep meditation and stories

A Snowy Night at the New York Public Library

Dec 6, 2023
Take a special visit to the New York Public Library, encountering living lions, exploring historic artifacts and memorabilia, and experiencing the serenity of the Rose Reading Room.
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Episode notes
1
Introduction
00:00 • 4min
2
Relaxation Exercise and Introduction to the New York Public Library
03:42 • 3min
3
A Cozy Night in New York City
06:54 • 6min
4
Encountering Living Lions
13:19 • 19min
5
A Connection to History and an Ancient Globe
32:22 • 2min
6
Exploring a Fascinating Globe and Audubon's Birds
34:03 • 2min
7
Exploring Literary Artifacts and Memorabilia
35:45 • 13min
8
The Serenity of the Rose Reading Room
49:10 • 16min