Optimal Relationships Daily - Dating, Marriage and Parenting
2238: [Part 2] How To Plan Your Day As a Mom (3 Simple Steps) by Shawna Scafe of Simple on Purpose on Motherhood
Jul 12, 2024
Shawna Scafe discusses the importance of a 'morning review' for moms to plan their day effectively. By setting a vision, including important tasks, and staying engaged with their children, moms can feel more in control and less stressed.
10:39
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Quick takeaways
- Doing a morning review empowers moms to feel in control and engaged with their children.
- Setting a vision for the day and including important tasks helps reduce anxiety and increase productivity.
Deep dives
Importance of Morning Review for Planning
Doing a morning review is crucial for setting the vision for the day. It involves looking over the day's schedule, planning errands or events, and incorporating activities with the kids. The morning review helps avoid feeling overwhelmed and reactive, promoting engagement and relaxation. By including important tasks in the day, one can feel more in control and productive.
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