#200 - 200 Episode Milestone, Plus Q&A with New Lessons for 2025

Two hundred episodes. What a ride. Thank you very much for coming along. And if you’ve just joined, welcome. 

In this episode I showcased the new studio setup, which is a massive upgrade from previous. Then spoke about some reflections on podcasting and lessons learned over the past 200 episodes. 

I then answered a bunch of your questions, so thank you to those who submitted. 

The questions, in order:

• For your audience building, what has been most effective to least effective? Podcast, in person, IG etc? 
• Any advice on getting your body to look a certain way once hitting your goal weight? 
• Ideal split of weights and running to lean out while maintaining muscle
• What are your goals for fitness and for the podcast for 2025?
• How much do you think genetics matters? What are your best and worst features due to genetics?
• Should I bulk or cut?
• Time saving tips ?
• What podcasts and youtube channels do you listen to? 
• If you could pick one person to eat a meal with, who would it be?

Thanks for being here, seriously. It means more than you will ever know. 

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Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify.  It really helps to spread the message and ultimately help more people.

Website danielyores.com

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Podcast Cover Art by @octopuslegss