Is My Attachment Style Causing My Burnout?

The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.

Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book

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Mentioned in this episode:

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

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