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Quick takeaways
- The podcast is evolving into 'Living Well (or Trying To),' balancing solo and guest discussions to explore diverse interpretations of wellness.
- Janet emphasizes the personal and flexible nature of healthy living, encouraging listeners to reflect on their own definitions of a fulfilling life.
Deep dives
Transition to a New Podcast Format
The podcast is transitioning to a new format titled 'Living Well or Trying To,' which will feature both solo discussions and guest conversations. The host, Janet, plans to maintain a personable approach while managing the show as a one-woman team. She emphasizes her commitment to delivering quality content and invites listeners to temper their expectations for the video format that will accompany the relaunch. This change reflects her desire to create an engaging platform centered around wellness and lifestyle topics.