#319 Do The Dang Thing - Brian Ondrako (solo episode)

In this solo episode, I share some thoughts about starting and using habits as a way to help us stay on track.

I referenced James Clear and his book, Atomic Habits, in this episode, and here is a short summary he provides on his website - https://jamesclear.com/atomic-habits-summary

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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/

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