

Is being a ‘Good Girl’ costing you yourself? - Understanding Good Girl Syndrome
Jul 5, 2023
In this podcast, the hosts discuss the concept of Good Girl Syndrome and how it affects women. They explore the societal pressures to be likable, the conflict between social connection and authenticity, and the formation of the syndrome through nature versus nurture. They also touch on the challenges of breaking free from people pleasing behavior and highlight the importance of self-reflection and self-compassion.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Pits, Peaks, and Small Clothing
02:38 • 4min
Understanding Good Girl Syndrome
06:43 • 11min
The Conflict Between Social Connection and Authenticity
18:00 • 5min
Nature versus Nurture: The Formation of the 'Good Girl Syndrome'
22:42 • 19min
Reflections and Gratitude: Impact of Good Girl Syndrome Discussion
41:40 • 2min