Ep 26: Grant Fowler- Utilizing Non Linear Periodization and Setting PRs through Motivation
Jan 13, 2021
01:03:12
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Grant Fowler is the owner of Fowler Fitness. Grant's approach has resulted in his athletes greatly increasing strength and power. In addition to Grant's programming we also talked quite a bit about motivating athletes, and how motivation, or lack thereof, has a huge effect on the capabilities of the athlete.
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