Manifesting Joy : 52 Weeks of Hope

Manifesting a Life of Alignment and Greatness with Latha Jay

Jan 17, 2024

Manifesting a Life of Alignment and Greatness with Latha Jay, author, Ayurvedic teacher, and manifestation coach. Latha discusses the importance of confronting limiting beliefs, the power of affirmations and visualization, and the significance of nourishing body, mind, and spirit. She believes anyone can manifest their desires and encourages listeners to recognize and speak to someone's greatness.

34:58

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Episode guests

Latha Jay

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Quick takeaways

Manifesting is an innate ability that everyone can tap into, debunking the belief that only specific individuals can manifest.

Following one's inner voice and leaving paths that are out of alignment with their true selves can lead to a fulfilling life.

Deep dives

Manifesting is accessible to everyone

Manifesting is not limited to a select few, but rather, it is an innate ability that anyone can tap into. The speaker emphasizes the importance of empowering and encouraging others to manifest their desires and shift their lives. The belief is debunked that only specific individuals can manifest, and instead, the message is that everyone has the power to do so.

Introduction

2min

Leaving Medical School and Discovering a New Path

9min

The Power of Written Manifestation

11min

Teaching Children Meditation and Coping with Grief

7min

Manifesting a Life of Alignment and Greatness through Gratitude and Kindness

4min

Recognizing and Speaking to Someone's Greatness

3min

You can manifest a life of connection and greatness - sometimes, you just need a guide to help you on your journey.

This week, author, Ayurvedic teacher, and manifestation coach Latha Jay is that guide, teaching you the steps to manifest your life of greatness. She shows you how to align with your deepest desires as well as the importance of confronting the root cause of your limiting beliefs through shadow work and how you attune to and speak to your best self.

As Lauren and Latha discuss the steps of manifesting, Latha touches on the key to powerful affirmations, the impact of being specific with your visualizations, and the importance of being attuned to your feelings and emotions. She believes that to truly manifest the alignment and greatness you desire, you must nourish your body, mind, and spirit while addressing your limiting beliefs.

“Everybody has limiting beliefs. And it's really important to address those limiting beliefs so that you can easily manifest them. Manifesting everything that you ever want is already yours. The thing that's in the way is you and your beliefs on what you can and cannot have.” - (15:47), Latha

Everyone has the capacity to manifest and create their dream life of alignment and greatness.

“I think that really anybody can manifest anything they want. And one of the reasons I wrote this journal was so that people can understand that manifesting is innate. Everybody can do it. Anyone can do it. Everybody can do it. And I want to encourage people and empower them to do it.” - (19:48), Latha

In this episode:

(03:45) - How to journey toward alignment
(06:32) - Ayurvedic health - the connection between mind, body, and spirit
(11:19) - Manifestation methods to become connected and aligned with yourself
(13:13) - The steps of manifesting - Why you need a clear and specific vision of what you want to manifest
(14:54) - How to work with your limiting beliefs as they come up
(15:34) - Using shadow work to find the root cause of your limiting beliefs
(16:58) - The importance of creating powerful affirmations
(18:16) - Understanding the role feelings and emotions play in manifesting
(19:15) - Visualization’s role in manifesting
(19:36) - Aligned action as the most important step
(19:54) - Manifesting is innate - EVERYONE can do it
(20:49) - How to get through difficult times, great tools
(22:34) - How Latha overcame her hardest challenge
(26:54) - The importance of making time for yourself
(28:33) - Meessage of hope for you
(31:58) - Believe in your greatness

Resources & Links

52 Weeks of Hope

Latha Jay

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Manifesting Joy : 52 Weeks of Hope

Manifesting a Life of Alignment and Greatness with Latha Jay

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Manifesting is accessible to everyone

The journey of leaving medical school

Exploring Ayurveda and manifestation

The six steps of manifesting and the power of kindness

Remember Everything You Learn from Podcasts