FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show

EP#19 Trainer Spotlight Series: Meet Tyler Argento

Mar 19, 2025
Tyler Argento, a personal trainer and yoga teacher with 10 years of experience, discusses his journey from banking to founding Power Flow Fitness. He shares insights on navigating misinformation in the fitness industry and the power of social media. Tyler emphasizes the importance of authenticity in client relationships and effective retention strategies. He also highlights his holistic approach to fitness, focusing on sustainable lifestyle changes and the evolution of his business to cater to diverse client needs.
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ANECDOTE

ACL Injury

  • Tyler Argento tore her ACL while dancing on a bar during her senior year of college.
  • This injury became a catalyst for her career as a personal trainer and coach.
ADVICE

Client Retention

  • Be authentic and passionate about your work, sharing relatable stories with clients.
  • Focus on building genuine connections and emphasizing long-term lifestyle changes.
ADVICE

Client Assessment

  • Assess new clients by reviewing movement patterns, sleep, diet, stress, water intake, and current activity levels.
  • Communicate a sustainable plan focused on long-term lifestyle habits, emphasizing that fitness is a lifelong journey.
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