
 Complete Human Performance Radio Hybrid Fitness (Media): All About Hybrid with Matt B Davis
 Aug 28, 2023 
 Matt B Davis, creator of Obstacle Racing Media and Hybrid Fitness Media, dives into the booming world of hybrid fitness events. He discusses the rapid growth of competitions like Hyrox and Deka, and how they're attracting diverse athletes. The conversation addresses misconceptions about fitness, emphasizing that anyone can thrive as a hybrid athlete. They also explore the significance of mental resilience in training and the importance of community in the fitness journey, all while shedding light on overcoming personal challenges in the world of sports. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7 
 Intro 
 00:00 • 4min 
 Evolving Dynamics of Hybrid Fitness Events 
 04:15 • 30min 
 Overcoming Fitness Misconceptions: Embracing Strength and Speed 
 34:41 • 3min 
 Discovering Coaching Services Through Referrals and Educational Content 
 37:24 • 2min 
 The Crucial Intersection of Mental Resilience and Athletic Training 
 38:58 • 5min 
 Journey of Recovery and Fitness 
 44:21 • 11min 
 Fitness Competitions and Personal Growth 
 55:20 • 16min 
