Episode #3 - Alphabet Soup: Part 2

Welcome back to the world of Alphabet Soup! Today we have Alex, Connor, and Sean walking you through the remainder of our core techniques that we as student clubs like talking about with our peers, Functional Range Conditioning (FRC) and Dynamic Neuromuscular Stabilization (DNS). These mobility and stability tools are a key part of our functional treatment plan and are integrated into the core foundations that R2P rests upon. We hope you learn something from this week's episode.

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