Stoa Conversations: Stoicism Applied

Misunderstanding the Dichotomy of Control (Episode 187)

Jun 10, 2025
Dive into the intricacies of Stoicism as misconceptions about the dichotomy of control are unraveled. Discover how misunderstandings about passivity and control can twist the essence of Stoic philosophy. The conversation challenges the notion of Stoics as mere observers and explores the balance between free will and determinism. Learn how acknowledging true control can foster personal growth and emotional regulation. This enlightening discussion will reshape how you perceive ancient wisdom in today's context.
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INSIGHT

Core Dichotomy of Control

  • The dichotomy of control divides everything into what is up to us and what is not.
  • This distinction is crucial to avoid frustration and live well according to Epictetus.
INSIGHT

Stoicism Rejects Passivity

  • Stoicism does not teach passivity or ignoring injustice.
  • It empowers effective action by focusing on what is truly up to us, including responses to injustice or suffering.
ADVICE

Master Emotions Over Time

  • Recognize that controlling emotions like anger instantly is unrealistic.
  • Focus on long-term character development and practice for genuine emotional change.
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