The Anxious Achiever

LinkedIn Live: From Digital Transformations to Personal Transformations

Jan 5, 2024
Guest
Charlene Li
Digital transformation expert Charlene Li discusses finding motivation for personal transformations, letting go of perfectionism and guilt, AI's impact on personal growth, battling guilt and reliance on medication, prioritizing sleep for cognitive health, and embracing discomfort and taking on challenges.
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Episode notes
1
Introduction
00:00 • 2min
2
Letting Go of Perfectionism and Guilt
01:42 • 10min
3
AI and Personal Transformations: Taking Ownership and Eliminating Food Noise
11:25 • 3min
4
Guilt with Food Noises, Medication Dependency, and Health Transformations
13:57 • 3min
5
Embracing Discomfort and Prioritizing Sleep
17:07 • 18min
6
Embracing Discomfort and Taking on Challenges
35:13 • 2min