The Anxious Achiever
LinkedIn Live: From Digital Transformations to Personal Transformations
Jan 5, 2024
Digital transformation expert Charlene Li discusses finding motivation for personal transformations, letting go of perfectionism and guilt, AI's impact on personal growth, battling guilt and reliance on medication, prioritizing sleep for cognitive health, and embracing discomfort and taking on challenges.
37:49
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Quick takeaways
- Prioritizing self-care and not feeling guilty about it is essential for high achievers.
- Defining one's own vision of greatness and purpose is crucial for motivation and personal fulfillment.
Deep dives
Recognizing the Importance of Self-Care and Letting Go of Perfectionism
Charlene Lee discusses her own transformation in prioritizing her health and self-care. She acknowledges the struggle of being a high achiever and the pressure to juggle multiple responsibilities without letting anything slip. However, she learned the importance of not feeling guilty and recognizing that doing her best is enough. She emphasizes the need to fill one's cup and give from the overflow, carving out time and space to take care of oneself.
