How Mindfulness Enhances Athletic Performance!

Join Jon and Will as they interview guest Chad McGehee - Director of Meditation Training at University of Wisconsin and founder of Inner Edge Meditation.  Chad with help us understand how meditation is enhancing athletic performance. 

• Twitter @mcgeheechad
• Instagram @chadmcgehee
• https://inneredgemeditation.com/
• Facebook https://www.facebook.com/chad.mcgehee
• LinkedIn http://linkedin.com/in/chad-mcgehee-59591b56

Announcements (Jon)

Retreat Sept 16-19. 2022

Join us, along with Movement Rx Founder, Dr. Theresa Larson, as we escape the chaos of life and enjoy a long weekend in scenic Durango, Colorado.

We are tired of all the noise too, so we designed this mindfulness retreat so you can start to rewrite your story and cultivate the joy you’ve been missing. Over these four days, you will learn what you are capable of as we explore through our community experience various methods of mindfulness, movement, and just plain-old fun.

By Monday you’ll leave the ranch feeling renewed, invigorated, and equipped with new tools to tackle life’s challenges head-on!

It’s gets better - 

after these incredibly insightful four days, we won’t leave you stranded with all this enthusiasm and new knowledge. To keep your mindful flow growing, included in this retreat is a Four-Week Post Retreat Integration Program. Where we will all meet virtually for the following four weeks and double-down on the tools you’ve learned and work to weave these practices and insights into your daily life. 

Are you ready? 

sign up and learn more at https://mentalkingmindfulness.com/retreat

We only have 17 spots for this retreat so if you snooze you might lose. 

NEW MTM Merch and NEW SuperMTM T-Shirt 

This Sale Starts today July 8th and ends July 29th

Head to Mentalkingmindfulness.com/merch to order your favorite MTM Merch Today! 

This Sale includes - Trucker Hats, Soft Cotton Tees, Tank Top and a Special edition SuperMTM T-shirt with the original superman color scheme with the MTM logo. 

Again Sale ends July 29 -Head to Mentalkingmindfulness.com/merch and order your today! 

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