The One You Feed How to Live Without a Script with Martha Beck and Rowan Mangan
18 snips
Apr 25, 2023 
In a lively discussion, Martha Beck, a best-selling author and Harvard-educated life coach, alongside Rowan Mangan, a writer and mother, explore the art of living unscripted. They delve into distinguishing intuition from habit, highlighting the struggles of living in a left-brain dominated culture. The duo emphasizes the importance of improvisation in embracing life's unpredictability, encouraging a 'don't know' mindset for personal growth. They also discuss the significance of authenticity and vulnerability in a rapidly changing world, advocating for genuine self-discovery.
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Storytelling's pull
- Ro Mangan finds herself drawn to stories and storytelling.
- She believes in the power of narratives in spiritual, imaginative, and creative life.
Intuition vs. Habit
- Martha Beck emphasizes that intuitive and habitual responses feel distinct.
- Socialization can sometimes mask true intuition, making discernment crucial.
Embodied Presence
- Cultivate embodied presence by centering yourself in your body, specifically the belly.
- This connection to the body enhances access to deep wisdom and knowing.
