644: Stop Zoning Out In Your Relationships and Start Being Present - Truly Present by Lisa Merlo-Booth on Mindfulness

Lisa Merlo-Booth on stop zoning out in your relationships and start being truly present.

Episode 644: Stop Zoning Out In Your Relationships and Start Being Present - Truly Present by Lisa Merlo-Booth on Mindfulness

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.

The original post is located here: https://lisamerlobooth.com/stop-zoning-out-in-your-relationships-and-start-being-presenttruly-present/

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord

Learn more about your ad choices. Visit megaphone.fm/adchoices