Boosting Confidence and Finding a Sense of Control

Self-differentiation boosts confidence by encouraging individuals to realistically assess their weaknesses and take intentional action. Non-anxious leaders break down challenges into smaller steps and focus on the next action that needs to be taken. By doing so, they build confidence and create momentum for persistence. Self-differentiation also enables individuals to find a sense of control in challenging situations by recognizing that they always have a choice in how they respond. It activates the prefrontal cortex, allowing for self-regulation and a focus on positive, intentional responses.