Jochum Strength Podcast cover image

Jochum Strength Podcast

Alex Kanellis - Replacing Olympic Lifts - Optimizing The Landmine and Youth Training

Apr 11, 2023
57:43

On this episode of the podcast we have Alex Kanellis – Alex is the owner of Landmine University A training system he created with the Landmine for the development of explosive functional strength.


And on this episode of the podcast we dive deep into the rabbit holes of the landmine – replacing traditional Olympic lifts and how to approach youth training this is a banger of a podcast with a legendary dude I hope you get as much out of it as I did – thank you for listening – keep chopping wood

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode