Quick Technique to Instantly Change How You See the World

Many of you have been telling me you’re struggling with a feeling of emptiness right now, especially during the holidays. One person described it as a mix of sadness and "What's the point?" Maybe you're feeling depressed or lost, or as if things have gotten so bad that there just isn't any good in the world anymore. But there is good. It's all around us, even in the darkest moments, and I'll show you a ten-minute guided relaxation exercise that will allow you to connect that spirit of good, and instantly change how you see the world...

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