#21: Break-Up Q&A: The "No-Contact" Period, Jealousy & Low Self-Worth, Feeling Blindsided, & Dating Mindset

In this episode, I'm answering all your break-up related questions! We're covering whether and when to break a "no-contact" period, how to navigate jealousy and comparison around an ex's new partner, what to do when you feel blindsided by a break-up and have no closure, and more.

Further resources:

• Click here to sign up for my break-up course, Higher Love
• Follow me on Instagram

Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
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• Explore my library of free guides, classes & meditations
• Visit my website