CIA High Performance SECRETS | EverydaySpy Podcast Ep. 20
Oct 9, 2023
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Childhood trauma can be turned into high-achievement. The CIA shares their formula. The speakers reflect on understanding their daughter's needs individually. The connection between childhood trauma and high performance is discussed. Trauma, adversity, and over-apologizing are explored. Reflections on planning missions and unexpected life turns. Balancing business growth and raising children. Struggles with managing household responsibilities and parenting.
Childhood trauma can be turned into high achievement through resilience and personal growth.
Effective discipline involves unconditional love, engagement, and open communication, ensuring that children always feel loved and supported.
Deep dives
Childhood trauma and high performance
The podcast episode explores the idea that childhood trauma is connected to high performance. The speaker discusses how the CIA, during their orientation, emphasized the importance of childhood trauma in shaping individuals and making them suitable for their job. They explain that trauma can lead to resilience and success in adulthood. The podcast reflects on personal experiences of the speaker, who shares insights gained from spending quality time with their children and realizing the different levels of engagement each child requires. They also discuss the impact of their own childhood trauma on their parenting and the importance of ongoing assessment and mitigating the adverse effects of parental actions.
Finding the balance in discipline
The podcast addresses the question of how to discipline children effectively. The speaker explains their approach, which centers around unconditional love and engagement. They emphasize the importance of maintaining a disciplinary strategy that ensures children always feel loved and supported, even when correcting their behavior. The speaker mentions using a stern voice to interrupt negative behavior, followed by close physical contact and discussions to de-escalate the situation. They highlight the significance of apologizing to children when mistakes are made and fostering open communication. The speaker also mentions the value of patient and understanding in discipline, acknowledging that children may repeat misconduct and require repeated conversations.
The impact of childhood trauma
The podcast delves into the concept of childhood trauma and its influence on individuals. The speaker provides personal accounts of their own childhood trauma and its effects on their life, including the upbringing style of their parents. They discuss the narrow band of trauma associated with high performance individuals and how these experiences can contribute to resilience and success. The podcast explores the balance between the trauma that can benefit personal growth and the potential detrimental effects of excessive trauma. The speaker emphasizes the need for parents to assess and understand their children's resilience levels and reactions to adversity, highlighting that not all children respond to trauma in the same way.
Assessing parenting impact and finding solutions
The podcast stresses the importance of continuously assessing the impact of parenting choices on children. The speaker talks about personal experiences of reevaluating their own parenting methods and making adjustments. They discuss how life circumstances, such as work commitments and stress, can affect parenting and contribute to negative behavior. The speaker mentions exploring creative strategies, such as hiring additional help, to relieve stress and ensure a healthier parenting dynamic. They encourage brainstorming and open discussions to find solutions that prioritize children's well-being and allow for successful parenting despite unexpected challenges.
Every parent worries about the trauma they cause their child. And every adult knows the trauma they endured growing up. But what most people don’t realize is that there is a formula that can turn childhood trauma into high-achievement. The same children that grow up feeling ignored, unloved, and not-good-enough can become the adults that do amazing things. CIA knows the formula, and today Jihi and I are giving it to you.