128. 5 Tips for a Less Boozy Christmas

It's the most booziest time of the year...

Christmas and New Year are renowned for the overconsumption and indulgence of booze and food.

If this year you've decided that you've had enough of that sh1t and are wanting to do it different this time around, this epsiode is for you.

Patrick shares 5 tips that will help you navigate the festive period and not only drink less or not at all but how to enjoy it while not drinking.

Yes it's possible!

Some of the cool things he talks about in this episode are:

- Memories of drunken Christmas escapades

- Sober firsts 6 years into sobriety

- 5 tips to navigate 'silly season'

Click this ⁠link to sign up for The Christmas Alcohol ReThink Group Call ⁠on Wednesday 20th December at 8pm GMT

Connect with Patrick:

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Whether you decide to work with him or not, the consultation alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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