WHOOP Podcast Why Australians Live 7 Years Longer Than Americans with Dr. Adrian Cois
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Apr 23, 2025 Dr. Adrian Cois, an Australian-born Emergency Physician, dives into why Australians enjoy seven more years of life than Americans. He highlights the contrasting healthcare systems and stresses the importance of preventive care. Cois discusses the need for cultural shifts in health behaviors, the impact of teamwork in emergency settings, and the challenges faced by healthcare workers. He emphasizes the role of social support for healthier lifestyle choices and the significance of outdoor activities. Learn how America can adopt lessons from Australia's approach to health and wellness.
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Healthcare Access Drives Longevity Gap
- Australians live seven years longer than Americans despite similar obesity, diabetes, and smoking rates.
- The key difference lies in how healthcare is provided, especially accessibility to preventive care.
Patient Struggles with US Healthcare Access
- A 40-year-old diabetic man had a fasting blood sugar of 440 and couldn't get care until nine months later.
- This illustrates the severe challenges in US healthcare access for chronic disease management.
Use Repetition and Motivation Interviewing
- Repeated exposure to health messages is crucial; it may take hearing something six to nine times before action occurs.
- Use motivational interviewing by exploring pros and cons to help patients make healthier lifestyle choices.