Intentionally Well Navigating the "Food Freedom" World with Taryn Hussey
In this episode I sit down with Taryn Hussey (Shank), a Holistic Health Coach and very seasoned Wellness Blogger! Taryn has a plethora of knowledge regarding diet culture/anti-diet culture and the "food freedom" sector of the wellness world, and has worked with people worldwide to overcome their unhealthy relationships with food and body image. This conversation is full of real talk, including the importance of healing traumas associated with disordered eating, her honest take on all the social media noise regarding the anti-diet culture movement, and so much more. Taryn's success came to fruition after many past struggles with her own body and self-image, and here she candidly dishes out some really sound, attainable advice on how to truly nourish your body and mind.
- Taryn on Instagram: https://www.instagram.com/_tarynshank/
- Taryn on TikTok: https://www.tiktok.com/@.tarynshank
- Taryn on Pinterest: https://www.pinterest.com/tarynshank/
- Website: https://www.thoughtfullythriving.com/
- Show Instagram: https://www.instagram.com/well.with.vanessa/
- Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/
- Vanessa's Linktree: https://linktr.ee/thegiftofgoods
- Email: intentionallywellpodcast@gmail.com
CUDDLY helps give animals a healthy life & a loving home. Help Vanessa's charity of choice above.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Podcast Website: Intentionally Well with Vanessa Lopez
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.