Man Within Podcast

430 - Dr. Trish Leigh on How To Rewire Your Brain, The 4 Ds of Dopamine, and Why Self Awareness Is Everything In Recovery

32 snips
Dec 8, 2022
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1
Introduction
00:00 • 5min
2
Porn Addiction and Rewiring Your Brain
05:00 • 5min
3
How Does Your Personal Development Tie Into Your Professional Development?
09:52 • 3min
4
What Is It That Gives You the Conference?
13:21 • 6min
5
Porn Addiction
19:14 • 5min
6
Neurofeedback Is One of the Most Powerful, Non-Invasive Things
24:21 • 2min
7
Are You Addict to Porn?
26:04 • 3min
8
The Dopamine Drip
29:13 • 4min
9
Neurofeedback - The Dopamine Flood
33:13 • 3min
10
The Placebo Effect vs No-Cibo
35:44 • 3min
11
Therapeutic Alliance Is the Key to Getting Results for Porn, Right?
38:23 • 4min
12
How Does the Headband Help You Rewire Your Brain?
42:48 • 5min
13
The Dangers of Masturbation
47:41 • 2min
14
Is Porn Serving as a Relaxant or a Stimulant?
49:30 • 3min
15
How to Have a Stimulating and Relaxing Life
52:06 • 3min
16
The Crown With History
54:54 • 2min
17
What Is Hard Wiring?
57:04 • 5min
18
Porn Addiction - How to Make Yourself Feel Safe in the World Again
01:02:25 • 3min
19
The Gift of Humanity
01:05:40 • 2min
20
Do You Know How to Squeeze All the Lemonade Out of the Lemons?
01:07:41 • 4min
21
The Brain Hack for the Unwire?
01:11:49 • 4min
22
How to Find an Agent for a Book?
01:15:37 • 5min