In this episode of The Nancy Levin Show, I’m excited to share something special with you: a guided meditation from my latest book, Embrace Your Shadow to Find Your Light. This meditation, focused on the first stage of shadow work—awareness—will help you connect deeply with your inner self and begin to reclaim the parts of yourself you may have denied or suppressed.

As you follow the meditation, I invite you to fully embrace your shadow qualities, exploring how they’ve shaped your life and how they can actually become a source of strength and wisdom. It’s a powerful process of self-acceptance and transformation.

And if you’re ready to take this work even further, I’m thrilled to let you know that enrollment is currently open for Your Inner Eclipse, my eight-week group coaching experience. This immersive program is designed to guide you through a profound journey of inner exploration, using the tools and teachings from the book as a foundation. You can find more details and join me at nancylevin.com/eclipse.

After you’ve listened, I’d love to hear your thoughts. Let me know how this meditation resonated with you—send me a message on Instagram or drop me an email! I’m always eager to hear from you.

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E173: Shadow Work Meditation | Stage 1: Awareness