The Daily ‘Modern Love’: Let Mel Robbins Share Her 5 Tips for a Healthy Relationship
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Jul 13, 2025 
Mel Robbins, a best-selling author and motivational speaker known for her empowering advice, shares her insights on fostering healthy relationships. She offers five transformative tips for letting go of control, explaining how this approach enhanced her marriage and parenting. Robbins reads an essay about learning that love requires release rather than holding on tighter. The discussion also touches on emotional resilience, the quest for genuine connection, and the importance of clarity and communication in modern dating.
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Feeling Excluded on Social Media
- Mel Robbins recounts discovering a trip her friends took without inviting her via social media scrolling.
- She initially felt excluded but used this moment to practice letting go and regaining control over her emotions.
Power in Letting Go
- Letting others go is recognizing what is beyond your control.
- This acceptance frees you from emotional distress and shifts focus to what you can manage.
Own Your Social Invitations
- Take responsibility for your friendships by making plans rather than waiting to be invited.
- Manage your emotional response to feelings of exclusion for healthier relationships.
