The Red Light Report

Quantum Health: Light, (Exclusion Zone) Water & Magnetism w/ Carrie Bennett

Mar 3, 2022

01:14:30

"Electrons! Electrons! Come get your electrons!" I love when I cross paths with someone that likes to nerd out on mitochondrial health, but especially from the quantum point of view! On this week's episode of The Red Light Repor t, I was lucky enough to sit down with the brilliant Carrie Bennett, who knows her quantum health inside and out. Not only that, but Carrie is able to take these complex topics and simplify them so anyone and everyone can understand. As you can see from the episode description below, we cover a smorgasbord of quantum health topics, especially how health is impacted by light, water and magnetism.

Even though it can be intimidating, it behooves everyone to take a dive deep into health from a quantum perspective. This is truly where the root causes of disease are buried -- deep down at the subatomic level. But as Carrie acknowledges, even though the topics can get a little complex, the solutions are extremely straightforward. And who doesn't like simple, actionable strategies for optimizing wellness and bolstering one's healthspan?

As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, certifications as a personal trainer, massage therapist, breathing coach, and faculty member of the Quantum Biology Collective, Carrie's mission is to teach her clients how to create a healing environment. By applying quantum health strategies involving morning sunlight, circadian rhythm, grounding, mitochondrial support, cold therapy, sleep and intermittent fasting clients feel powerful healing and lasting benefits.
This episode is wall-to-wall full of incredibly profound health information. It may be an episode you want to listen to multiple times to fully grasp the knowledge that Carrie shares with us. In fact, I highly recommend you do, as the implications of applying these quantum health strategies are far-reaching. Carrie is sure to give you an entirely new perspective on what it means to be healthy. Enjoy and learn lots!

Dr. Mike Belkowski and Carrie Bennett discuss the following:

How she initially got into the quantum field
Dr. Jack Kruse and how Carrie has been influenced by him
Inflammation from a quantum perspective
Chronic inflammation from daily life and how we get it
Getting free electrons from nature
How we are destroying our mitochondria
Health, wellness & longevity via nutrition
The Keto diet and how it helps your body produce deuterium-depleted water
Mitochondrial dysfunction and why it’s something to consider in your health regiment
Optimizing your electron transport chain
Melatonin production and how we are deficient
Cold therapy and its benefits for protein production
Supplementing melatonin
Chasing the sun based on seasons and where you live
Thriving in cold environments with infrared light
How all disease is preceded by a loss of “EZ water”
ATP production in the mitochondria
EZ water and what influences it
The power of vibrations and its impact on our EZ and biological water
Your sound environment and how it impacts your health
Health implications of the metaverse and VR headsets
Blue-light-blocking glasses
Optimizing your light environment
Morning sunlight and the impact of sunset
Circadian rhythm and its impact on the mitochondria
Sun gazing
UV light and its powers and healing benefits
Water filters and which ones are best
Red light therapy and her experiences with it