Exploring the Path to Mediation: A Conversation with Sonja Wood
Apr 4, 2024
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Mediator Sonja Wood shares her journey from chemistry to mediation, facing discrimination and lack of conflict training in Europe. She discusses navigating cultural differences, moving to Texas, and utilizing high conflict methods like BIFF. Sonja emphasizes the importance of conflict resolution skills, continuous education, and supporting mediation in Texas. Tune in for valuable insights on constructive resolution and dealing with high conflict personalities.
Importance of understanding high conflict personalities for effective mediation.
Significance of continuous learning and self-regulation in improving mediation practice and personal relationships.
Deep dives
Understanding High Conflict Behavior and Mediation
High Conflict Institute co-founders and guest Sonya Wood discuss the impact of high conflict behavior in challenging human interactions. Sonya's background in chemistry and European work experiences provided insights into communication challenges in the business world, which influenced her transition into mediation. She emphasizes the importance of understanding high conflict personalities and how effective mediation can address communication breakdowns and cultural differences.
Challenges and Transition into Mediation in Texas
Sonya shares her journey from Europe to Texas, highlighting the challenges of starting a new career in conflict resolution in a different country. She navigated the complexities of obtaining mediation certification in Texas and identified a focus on business and civil disputes. Despite the shorter mediation training in Texas, Sonya emphasized the need to adapt to the local regulations and ethics to enhance her mediation practice.
Impact of High Conflict Institute and BIF Method
Sonya's discovery of the High Conflict Institute and the BIF method led to a deeper understanding of high conflict personalities and effective communication strategies. By implementing self-regulation tools like the BIF method, Sonya found significant improvements in her personal relationships and mediation practice. The emphasis on self-regulation and continuous learning highlights the importance of developing mediation skills and building a successful mediation business.
Welcome to another insightful discussion with Bill Eddy and Megan Hunter as they welcome mediator Sonja Wood. Bill and Megan chat with Sonja about her fascinating journey from chemistry to mediation. Sonja discusses her experiences facing discrimination and a lack of conflict training in Europe that pushed her to study mediation. She shares navigating cultural differences working across countries and her transition to life in Texas. Bill and Megan are keen to learn how Sonja utilizes high conflict methods like BIFF in her work.
Sonja reflects on encountering closed doors trying to address issues at her former company and deciding to gain conflict resolution skills instead. She took German mediation training before attaining Texas certification and specializing in civil and business mediation. Sonja values continuing education, most recently in positive psychology. Bill and Megan admire Sonja actively supporting mediation across the Lone Star State in volunteer work and through her Texas Association of Mediators chairship.
Whether considering mediation or dealing with disputes yourself, tune in for valuable insight on constructive resolution from this esteemed guest. Sonja's perseverance achieving success across cultures proves issues are solvable when approached with understanding, like the high conflict methods advocated by the High Conflict Institute.