
 Next Level Soul Podcast with Alex Ferrari BONUS EPISODE: Mediation Master REVEALS Ancient Technique to MEDITATE Faster & DEEPER! with Tom Cronin
 Oct 23, 2023 
 Tom Cronin, co-creator of The Portal movie, shares his spiritual journey and explores the current challenges humanity is facing. They discuss transitioning to a collaborative model, shaking up old systems, and the effects of meditation. They delve into quieting the mind, finding bliss, and the science behind meditation. They also explore the misconceptions about meditation and the discomfort that can arise. Tom's mission is to realize his full potential and share his knowledge with others. 
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 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14 
 Introduction 
 00:00 • 4min 
 Tom Cronin's Spiritual Journey and the Current State of the World 
 03:45 • 8min 
 Exploring the Game A and Game B Paradigms 
 11:32 • 2min 
 Shaking Up Old Systems and Priorities 
 13:24 • 8min 
 Exploring the Effects of Meditation and Letting Go of the Ego 
 21:30 • 3min 
 Quieting the Mind and Finding Bliss through Meditation 
 24:22 • 8min 
 Finding Fulfillment and Bliss Through Meditation 
 32:35 • 6min 
 The Science and Benefits of Meditation 
 38:12 • 3min 
 Understanding the Ego, Fight or Flight, and the Impact of the Sympathetic Nervous System 
 41:19 • 5min 
 Coming out of Meditation and the Potential for Addiction 
 46:12 • 6min 
 Misconceptions About Meditation 
 52:27 • 2min 
 Uncovering Discomfort in Meditation 
 54:29 • 8min 
 Measurable Hurt Frequency and the Lack of Inner Contentment 
 01:02:34 • 2min 
 Realizing the Fullness of Being and Sharing Knowledge 
 01:04:31 • 4min 
