Christy shares answers she gave to a journalist writing a piece about Casey Means, a functional-medicine doctor, diet-book author, and wellness entrepreneur who has become a key advisor to Robert F. Kennedy Jr.

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Christy's second book, The Wellness Trap, is available wherever books are sold. Order it here, or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.