The Burn Podcast by Ben Newman No Option to Quit | The Truth About Mental Toughness
In this episode of The Burn Podcast, we bring YOU directly inside the Mental Toughness Forum—a powerhouse gathering featuring some of the world’s most elite performers in sports, business, and personal growth.
Host Ben Newman is joined by an extraordinary lineup of speakers: Bo Eason, Dr. Jana Haywood, Drew Hanlen, Jen Gottlieb, and Michael Chandler. Each brings raw stories, proven strategies, and unshakable lessons on what it takes to build the mental toughness required to win—on and off the field.
🔥 Bo Eason reveals how declaring a dream at nine years old—and refusing to quit despite constant rejection—forged his toughness and took him all the way to the NFL.
🔥 Dr. Jana Haywood shares her journey through injury, transition, and coaching, reminding us that mental toughness is a muscle—one that must be trained daily to brace for life’s toughest moments.
🔥 Drew Hanlen, NBA skills coach, breaks down “The 5 Whats” that change everything—what you’re avoiding, what unforced errors you’re making, and what you truly want—while challenging YOU to stop playing small and start doing the work.
🔥 Jen Gottlieb gets real about vulnerability, authenticity, and fear—showing how true toughness is facing discomfort head-on and proving to yourself that temporary pain leads to permanent growth.
🔥 Michael Chandler, UFC fighter, defines toughness not by brute strength but by perseverance, faith, and the relentless pursuit of your goals—even through failure, setbacks, and 688 days without a win.
Together, these voices deliver a message that will light YOU up: success is built on discipline, resilience, and the ability to get back up one more time than you’ve been knocked down.
This is more than motivation—it’s a roadmap. The lessons, tools, and stories shared here will help YOU silence the noise, embrace discomfort, and build the mental toughness required to achieve YOUR greatest potential.
-----------------------
Watch the full episode on YouTube: https://youtu.be/SiVV2goZWnI
🎧 Listen here: https://www.theburnpodcast.com
******************
Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com
Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b69
https://www.bennewmancoaching.com
************************************
Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Linkedin: https://www.linkedin.com/in/ben-newman-b0b693