The Obvious Choice 127 | The Leap Frog Effect For Better Focus
Oct 11, 2023
Explore the concept of focus and the challenges of multitasking. Discover the leapfrog effect for resetting our fitness levels. Learn the importance of checklists in managing businesses. Dedicate 30 days to focus and achieve significant progress. Question the motive behind getting more followers on Instagram. Reflect on skill acquisition in adulthood. Understand the game and make choices in life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Leapfrog Effect and Resetting the Homeostatic Set Point
02:13 • 8min
Organizational Challenges and the Importance of Checklists
10:24 • 1min
The Leap Frog Effect: Achieving Focus and Progress
11:53 • 5min
Getting More Followers on Instagram and Skill Acquisition in Adulthood
16:51 • 15min
Understanding the Game and Making Choices
31:38 • 12min